How to Prepare for a Thru-Hike of the Appalachian Trail

Interested in thru-hiking the Appalachian Trail but are unsure where to begin? I thru-hiked the AT in 2018, and learned so many things along the way that could help you. In this post, I outline several things that you can do in order to prepare for a thru-hike of the AT.

11 Photos That Will Make You Want to Thru-Hike the Appalachian Trail

In 2018, I quit my job in Washington, D.C., gave up my apartment, said goodbye to all my friends, and hopped onto the Appalachian Trail (AT) in Georgia, heading north. The next six months, scrambling up and over mountains with a heavy pack on my back, were rewarding beyond words. I’m here to say that if you’re considering visiting the AT, whether it’s for a few days or a few months, you should do it. These photos will explain why.