My Return to Insanity (the Good Kind)

I, Audrey Payne, got up early to exercise today! As in, I left my nice, warm, cozy bed (that I love SO MUCH), to sweat through my clothes and get yelled at by the fitness industry’s biggest angel, Shaun T. Five years after my last go-around (which I started at this same time of theContinue reading “My Return to Insanity (the Good Kind)”

Striking a Balance

Today’s post is about finding balance in life. I have so many things that I want to accomplish in this moment in time that I’m having trouble figuring out how to do it all. I want to get fitter, improve my yoga and rock climbing, lap swim four days a week, keep up with myContinue reading “Striking a Balance”

Oh, the Places You’ll Go!

Happy New Year, my dear friends! I hope you all had wonderful holidays and that you’ve come out of the season energized and rejuvenated, like I have. I know the holidays can be a bit on the stressful side, with all the traveling and crowds and having to pick out presents that (you hope) peopleContinue reading “Oh, the Places You’ll Go!”

Reflections (Someone is feeling mighty cheerful today)

I have noticed as of late that I have somehow, slowly and inconspicuously, managed to find my own life again, without Rich’s presence. Most days, I don’t even think about him anymore. I have found that I have much more pep in my step, optimism about the future and, in general, a very real feelingContinue reading “Reflections (Someone is feeling mighty cheerful today)”